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Key To Speed

The world's fastest sprinters have a distinctive ability unlike other runners to attack the ground and attain faster speeds, according to new research. The new findings indicate that sprinters use a combined limb motion and foot-strike mechanism that enhances speed by elevating foot-ground impact forces. "The sprinters we tested all used the same mechanism for maximizing force application and sprinting performance," said the study's lead author.

http://www.sciencedaily.com/releases/2014/08/140826100817.htm


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